Flow Coach is an Evidence-Based Transformation System for the AI-Driven Future
Flow Coach teaches a system of practices to upgrade your mind, body, and nervous system.
Scientific research confirms how meditation, breathwork, and related practices have numerous benefits, including improved concentration, focus, emotional intelligence, resilience, compassion, stress management, energy, creativity, ideas, and more.
Our system integrates the latest science on meditation, breathwork, and flow states. This is in addition to Ph.D. research of founder David Passiak on comparative mysticism and Great Awakenings at Princeton. This research is the training data for Flow Coach AI.
We call our approach subconscious fitness because we want to demystify the process of awakening and transformation of consciousness.
Achieve significant improvements over time similar to regular physical fitness.
In 5-10 years, we expect subconscious fitness to be a standard concept across all high-performing organizations.
We share ongoing research especially for hiring managers and leaders.
Move beyond conventional wellbeing programs and invest in subconscious fitness!
Workers must cultivate uniquely human qualities like emotional intelligence, creativity, resilience, and collaboration to succeed in environments dominated by automation and AI.
This mastermind explores the importance of subconscious fitness to cultivate these uniquely human qualities. Flow Coach is designed for the AI-driven workplace of the future.
ULTIMATE GUIDE TO
COLLABORATING WITH CHAT GPT
This white paper delves into the critical role of subconscious fitness in the era of AI and automation.
We spotlight the intricate subconscious challenges in AI-influenced workplaces and stress the necessity of personalizing strategies to fortify mental and emotional well-being with practices like meditation, breathwork, and yoga.
Our unique solution, Flow Coach's Subconscious Fitness, provides a comprehensive approach to these challenges.
Customized to cater to diverse roles, from leaders to developers, this innovative system is designed to harness the full potential of your AI-driven team by cultivating uniquely human skills to thrive in an exponentially changing workplace.
EMPOWERING HUMAN ADVANTAGE:
HOW SUBCONSCIOUS FITNESS ENHANCES ESSENTIAL SKILLS TO THRIVE IN THE AI-DRIVEN WORKPLACE
This white paper explores how AI and automation are reshaping the modern workspace and how we can adapt.
It emphasizes the development of uniquely human skills such as creativity, empathy, and emotional intelligence to thrive in this changing landscape.
Subconscious Fitness, a holistic training system we developed, is proposed to cultivate these essential skills and manage stress and burnout.
This transformative system offers a comprehensive solution to enhance skill development and overall well-being.
It is designed to help you train and transform for a future heavily influenced by AI and automation.
Flow Coach is an Evidence-Based
Transformation System for the AI-Driven Future
Flow Coach teaches a system of practices to upgrade your mind, body, and nervous system.
Scientific research confirms how meditation, breathwork, and related practices have numerous benefits, including improved concentration, focus, emotional intelligence, resilience, compassion, stress management, energy, creativity, ideas, and more.
Our system integrates the latest science on meditation, breathwork, and flow states. This is in addition to Ph.D. research of founder David Passiak on comparative mysticism and Great Awakenings at Princeton. This research is the training data for Flow Coach AI.
We call our approach subconscious fitness because we want to demystify the process of awakening and transformation of consciousness. Achieve significant improvements over time similar to regular physical fitness.
In 5-10 years, we expect subconscious fitness to be a standard concept across all high-performing organizations. We share ongoing research especially for hiring managers and leaders. Move beyond conventional wellbeing programs and invest in subconscious fitness!
This mastermind explores the importance of subconscious fitness - meditation, breathwork, and similar practices - to prepare workers for the AI-Driven Future.
Average attention spans dropped from 12 to 8 seconds in the last 20 years. This inability to pay attention and control impulses has cascading effects on health and wellbeing in mental illness, obesity, substance abuse, and violence.
Subconscious fitness is presented as a solution to this epidemic problem. Benefits of subconscious fitness include emotional intelligence, creativity, resilience, and collaboration.
TRAINING FOR FLOW STATES IN THE AI-DRIVEN WORKFORCE: BEYOND EMPLOYEE WELL-BEING TO SUBCONSCIOUS FITNESS
This white paper delves into the critical role of subconscious fitness in the era of AI and automation. We spotlight the intricate subconscious challenges in AI-influenced workplaces and stress the necessity of personalizing strategies to fortify mental and emotional well-being with practices like meditation, breathwork, and yoga.
Our unique solution, Flow Coach's Subconscious Fitness, provides a comprehensive approach to these challenges. Customized to cater to diverse roles, from leaders to developers, this innovative system is designed to harness the full potential of your AI-driven team by cultivating uniquely human skills to thrive in an exponentially changing workplace.
EMPOWERING HUMAN ADVANTAGE: HOW SUBCONSCIOUS FITNESS ENHANCES ESSENTIAL SKILLS TO THRIVE IN THE AI-DRIVEN WORKPLACE
This white paper explores how AI and automation are reshaping the modern workspace and how we can adapt. It emphasizes the development of uniquely human skills such as creativity, empathy, and emotional intelligence to thrive in this changing landscape.
Subconscious Fitness, a holistic training system we developed, is proposed to cultivate these essential skills and manage stress and burnout. This transformative system offers a comprehensive solution to enhance skill development and overall well-being. It is designed to help you train and transform for a future heavily influenced by AI and automation.
Why Subconscious Fitness is Essential for Navigating A World Dominated by Automation and AI
Quantum Physics confirms matter is energy. A New Paradigm is emerging for what it means to be human.
Flow is a state of optimal being. You feel fully present and immersed in whatever you do. Conventional approaches to flow discipline the physical body to impact the energetic body. Subconscious Fitness teaches mystical practices to manifest flow faster and directly
Rotating Brain Waves
Spiral Rotation in Circle
Traveling Brain Waves - From One Hemisphere to Another
Source and Sink Waves - Start and End
in One Part of the Brain
Neuro-imaging reveals the energy flow of brain waves. Just imagine how exponential change impacts your brain energy! Mystical practices control and manipulate your energy. They directly impact your brain, body, and nervous system.
Flow states are the energetic body training and transforming the physical body. This is why the brain of a lifelong meditator is 7.5 years younger by age 50
Rotating brain waves appear to confirm ancient mystical views of kundalini energy
coiling up the spine and spiraling through the head
Looking at how energy flows through the brain, body, and nervous system, it becomes easy to understand the devastating effects of sitting all day staring at screens. External stimulation and physical stagnation drain our inner energy. Drugs and talk therapy do little to help.
The image on the left shows how we have corresponding sensations in the body for all emotions.
By activating the quantum energetic body, we can train and transform the brain, body, and nervous system
Subconscious fitness provides a toolbox of mystical practices that
cultivate resiliency, alleviate stress, increase tolerance to stress triggers,
and give you more control over regulating emotions and energy levels.
Achieve 400% increases in productivity. Deal with root causes of stress and burnout.
Enhance creativity, joy, and purpose. Manifest and awaken what's uniquely
human to succeed in the exponential future
Why Subconscious Fitness is Essential for Navigating A World Dominated by Automation and AI
Quantum Physics confirms matter is energy. A New Paradigm is emerging for what it means to be human. You are an energetic being!
Flow is a state of optimal being. You feel fully present and immersed in whatever you do.
Conventional approaches to flow discipline the physical body to impact the energetic body.
Subconscious Fitness teaches mystical practices to manifest flow faster and directly
Rotating Brain Waves
Spiral Rotation in Circle
Traveling Brain Waves
From One Hemisphere to Another
Source and Sink Waves - Start and End
in One Part of the Brain
Neuro-imaging reveals the energy flow of brain waves. Just imagine how exponential change impacts your brain energy!
Mystical practices control and manipulate your energy. They directly impact your brain, body, and nervous system
Flow states are the energetic body training and transforming the physical body
This is why the brain of a lifelong meditator is 7.5 years younger by age 50
Rotating brain waves appear to confirm ancient mystical views of kundalini energy coiling up the spine and spiraling through the head
Looking at how energy flows through the brain, body, and nervous system
It becomes easy to understand the devastating effects of sitting all day staring at screens.
External stimulation and physical stagnation drain our inner energy.
Drugs and talk therapy do little to help.
Research shows there are corresponding body sensations for emotions and thoughts
By activating the energetic body, we train and transform the brain, body, and nervous system
Subconscious Fitness provides a toolbox of mystical practices that:
- Cultivate resiliency, alleviate stress, increase tolerance to triggers
- More control over regulating emotions and energy levels.
-
Achieve 400% increases in productivity
-
Address the root causes of stress and burnout
-
Enhance creativity, emotional intelligence, and joy
Manifest and awaken what's uniquely human to succeed in the exponential future. Consciously Evolve